I am pretty much addicted to EVERYTHING in my life..food,sex,coffee,work,computer,shopping,careg iving,isolating and substances(legal and illegal) and alcohol. I have always been the excessive person I still am today. When I began studying Psych. nursing I thought I might be Bipolar because I do everything in a manic way..but now I realize that I use these addictive behaviors so I don't have to think about the negative feelings inside. Since beginning my recovery 1/31/08 I have been especially struggling with my food compulsion which in the past caused me to be bulemic..I am trying to moderate it but I am still eating something about every 30 mins. If anyone has any suggestions for coping skills for this I would love to hear them
lp