Your favourite ways to destress

3 posts · started Dec 16, 2010

suebird3 Dec 16, 2010, 4:02 PM

I know that the Holidays are a stressful time, and was just wondering what you all do to de-stress. This can be throughout the year, also.

Ricu Dec 17, 2010, 12:41 AM

Vigorous, high intensity exercise and a little meditiation too. I know it's not for everyone but it's what works for me.

Grandma-RN Dec 17, 2010, 10:21 AM

Music is the key for me. I either, play the piano, sing, or listen to various types of music such as Gospel or Blues. Blues, beleive it or not, is a pick me up form of music in a strange kind of a way. Listening to classical music while soaking in the bath does it too.

Great thread!

:xwreath: Happy Holidays everybody.

Jesus Is The Reason For The Season.