thanks Cat, I'm off to do some running this morning. I'd told my 8 yr old I"d take him to the pool today but probably not going to now we'll see after I talk to mom I might take him this afternoon and go to the hospital this evening.....still not going to do any cleaning Got up too early today after not getting in bed until late...one day I am going to get 8 hours of sleep I just don't know which day.